Aug 02, 2022
Squats - 225 4x5Bench - 125 3x5Leg press - 3x10Bulgarian split squats - 3x10Leg extension- 3x10Reverse lunges - 3x10Glutes extension- 3x10💪🏾🍗💪🏾🍗💪🏾
Aug 02, 2022
Squats - 225 4x5Bench - 125 3x5Leg press - 3x10Bulgarian split squats - 3x10Leg extension- 3x10Reverse lunges - 3x10Glutes extension- 3x10💪🏾🍗💪🏾🍗💪🏾