Squats, Bench, and Leg day!

Jun 29, 2022

Squats 265 3x3

Bench 135 2x3 paused

Reverse lunges 3x10

RDL 3x10

Single leg press 3x10

Leg extension 3x10

Leg curl 3x10

Glute extension 3x10


This week is deload and will probably try to do my PR’s next week or next next week!!

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