Discover Figure-8, Latin dance-style hip actions Exercise Routing To Change Your Life - For Men and Women
Discover Figure 8 - The program for men and women that is based on Latin dance-style hip actions. It progresses from learning the three basic hip moves (hip sway, hip tuck, and hip roll) into more rhythmic dance drills. While you can choose different and traditional exercise routine, it is best to choose one that is also enjoyable and fun. Because if you enjoy it, you will be looking forward to doing it every day, rather than dragging yourself to do it every day. You'll find that Figure-8 program is completely different than ANY other program! Not only it's super effective but it's so different and it's SO MUCH FUN! BEGINNERS through ADVANCED have experienced an effective CORE workout using the simple Figure 8 method of CORE training. You are going to be using using all your body and muscles through the Latin DanceSport you'll actually get a full and extremely effective workout. No words can describe completely – you really have to SEE it to understand it! You'll get to meet the amazing Jana Kuniz. The Latin DanceSport Champion who is the creator of this program. You will also get to meet some man and women BEFORE, THROUGH and AFTER. You'll see how they progressed and shrunk down. By the way, it's ONLY $49 ... and worth EVERY Penny!! Another benefit is you can do it along with your kids, your spouse or even invite a friend or two over and do it together!