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Weekly shopping lists + Meal Plans straight from me
Audio versions of popular website articles
Recipes and meal planning short cuts I find along the way
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Master Shopping ListStaples:Almond milkBananasBerries/applesEggsSalad greensBaby carrots/celeryGoldfish crackersKiller Dave's breadQuick cooking steel cut oatsHeritage Flakes cereal from... more
Family staples I need to buy:Peanut butterDave's Killer breadSaladSpreadable butterAlmond milkYellow box cheeriosBananasSnack foods <the unhealthy stuff>Eggs n Egg whitesHummus and... more
As a group we have quite a few strengths:we are all KIND peopleWe are academics, writers, researchers, lifelong learnersWe are endlessly intellectually curiousWe are crafty - we crochet, sculpt, and... more
Soooo many of us don't dream. We did when we were younger but for a variety of reasons, most of us don't do it much anymore.Maybe we think we don't deserve it? Or we are simply afraid... more
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