Your food budget has no $$ flexibility, so what can you do to keep the same level of nutrients in high inflation? Where does you food come from, have you chose to eat items that have a long supply chain, cross borders, exposed to political and armed conflicts? Is your diet local, ie. it is from under 100km from home, so if the world lights up, your food is GTG? Thought about collective purchases within your community - buying food stuffs by 50Kg bag and then distributing amongst the participants - similar to CSA for vegetables? There are solutions, there is a way out - don't just complain, make it happen.