Yoga Nidra for Finding Solutions

This 40-45 minute yoga nidra practice is designed to build your relationship with your internal compass. Forge your own path with confidence, strength, and resilience when faced with new situations and challenges. I designed this one to help those of us who have so much to juggle that it gets in the way of efficient problem-solving. When moving forward seems like a great obstacle with many barriers, how can we think outside of what we know?