Buy Josh Davies a coffee

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Personal trainer and nutritionist bringing you home workouts everyday throughout lockdown: Come and join in

If you've been enjoying the workouts and would like to feed my caffeine addiction, please feel free to buy me a coffee whenever you like.

Payment is optional and very much 'pay as you feel'.

There's also a 'Shop' section if you'd like to sit down for an actual (virtual) coffee and discuss all things training, diet and nutrition.