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$30 per month
$300 per year
Bronze
$30
Per month
The Bronze package is for people who just want to get moving! Activities will include:
Chair assisted yoga.
Gentle yoga flow.
Joint health.
Body weight exercises.
2 videos a week!
Support me on a monthly basis
Support me on a monthly basis
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Unlock exclusive posts and messages
Silver level
$40
Per month
The Silver package is for people who don't necessarily have fitness experience, but want to challenge themselves! Activities include:
Joint health
Functional yoga
Functional strength movements
Body weight exercises
Stretching techniques
2 videos per week
Support me on a monthly basis
Support me on a monthly basis
Unlock exclusive posts and messages
Unlock exclusive posts and messages
Gold level
$50
Per month
This level is for those with a understanding of fitness and movement. Activities include:
Joint health
Power yoga
Advanced body weight exercises
Stretching for flexibility
Floor inversions such as headstands and arm balances!
2 videos per week
Support me on a monthly basis
Support me on a monthly basis
Unlock exclusive posts and messages
Unlock exclusive posts and messages

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