Mar 25, 2022
1 mins read
Would you like to reduce fat at your arm, tone up the muscles and have a stronger arms?
This is the focus for today online yoga class on how to have a toned and stronger arms regardless you have a weak or strong arms now as I always try to give some variations for you to choose.
Therefore, there will be a variation that you can practice definitely until your arms are stronger before you go for a more in depth variation.
If you are interested to have a longer hours class in order to enjoy a more complete effect from this practice, you may check it out my this longer hour class HERE.
Please also find below some of the online class links which I have mentioned during the class:
Please feel free to share your experience, thought and feeling in the comments section after finish the video as I would love to hear from you! And subscribe to my Youtube Channel if you haven't yet.