Yoga for strong, flexible and healthy back! Back problem is what most of the people are facing nowadays.

This could be due to injury, incorrect postures, work or aging. Whatever is the cause, today this free online yoga practice can help to ease down your pain.

Please feel free to share your experience, thought and feeling in the comments section after finish watching the video as I would love to hear from you! And subscribe to my Youtube Channel if you haven't yet.

Namaste

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