Jun 03, 2022
Learn some simple gentle yoga poses that help to relieve lower back pain and sending love to your lower back! These will help to heal your back faster.
Today this online yoga session is suitable for everybody. Practice mindfully and learn to listen to your body, especially during these recovery period.
Please also find below some of the video links which I like to recommend:
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Please feel free to share your experience, thought and feeling in the comments section after finish the video as I would love to hear from you!
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