Just like in a novel, there comes a chapter in our lives where we get to encounter problems or issues that cause us despair, pain, and suffering. There are times when you just become so depleted, as if all the strength in you are completely sapped out. You’ve simply hit rock bottom. But hey, it’s okay.

It’s okay to hurt, to break, and to fall apart. You’re human. It’s okay not to be okay.

It’s like when you’re down with a common cold or flu. You can’t just tell or command your body to recover instantly right? Instead, you drink your meds, take a rest, or whatever you do to get well, don’t you?

But what if you’re not okay on the inside?

What if it’s the kind of pain that can’t be seen or touched or even explain?

How to be Okay When You're NOT Okay?

Read more at: https://kiramisu.com/how-to-be-okay-when-youre-not-okay/