Posts
Weight Loss And Self Respect Ok! There is a lot to unpack here so this may be a chaotic blog post, but it’s going to be very impactful and useful. You might feel triggered by what I am about to say and what my opinion is on the idea of people thinking and saying that weight loss is the ultimate form of self respect and self love. WEIGHT LOSS IS THE ULTIMATE FORM OF SELF RESPECT AND SELF LOVE Is ...
Weight Loss And Self Respect
Jan 14, 2024
46 views
How to stop binge eating. Are you a binge eater? Do you use food to numb your feelings? Do you find yourself eating a lot of food in one sitting because you are trying to comfort yourself? Those are hard questions to answer, I know! It’s hard to admit it but that will help you take the next steps forward. Never full All my life, I never understood what it felt like to be full or hungry. Food was...
How To Stop Binge Eating
Jan 13, 2024
52 views
Who Are You? Who are you? What do you like? What do you actually want out of life? These are really powerful questions to ask yourself and really sit down and journal on. If you’re like me, You became many different people with different interests because you wanted others to like you. We are people pleasers and we just want to be liked. So, we became many different people in order to be what we...
Who Are You?
Jan 13, 2024
56 views