Good Morning,

This is a mental health checkin…

How are you doing? Like seriously, how are you really doing? It’s so easy to give a dry plain ass, "I’m fine, I’m good” or try and redirect the attention to the next person. So, ask yourself when is the last time you checked in on yourself and done a life audit?

If you have to think about it, it's been too long. Book that session with your therapist, coach, spiritual leader, girl get the help you need.

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I wanted to check in on how you all are doing because so often in life do we become consumed with our daily routine and the tasks that make it up that even we can get lost in it all. It's time to become present with yourself and those feelings, start today!!

Your Blunt Truth Sister

Leasha🦋

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