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Freedom Kitchen Free From List


Freedom Kitchen transcends time and space to offer cooking classes and education to those who value food and health. It is a place for health enthusiasts to gather. 

After teaching holistic health for 13 years, Lisa saw a need to teach kids. Her teachings of holistic health and nutrition follow yogic principles, starting with ahimsa, or “non-harming.” Similar to the Hippocratic Oath taken by physicians to “first, do no harm.”  It seems so simple, yet somehow we forgot. 

Regardless of how we got here, it is time to course-correct. Will you join us in the kitchen to nurture our future generation?

Freedom Kitchen is a place to gather, to nourish and to love. And this kids’ cooking program was created with love, from Freedom Kitchen to yours.