At 29, I had serious health complications from a high workload, and it forced me to rearrange my priorities in life. I went through a digital detox, found my lost balance and today I help people live with technology, to be able to take advantage of its possibilities but to be able to set healthy boundaries. Related to this on a work level is the ability to collaborate effectively with colleagues, manage or participate in projects and lead people in the office and remotely. 

I have been actively training since 2017 and have had thousands of people in companies, schools and the public take my courses.