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Hi, my name is Marty, and I make moments of reflection and understanding for the modern man. In my podcast Marty's Minute Menitations, I discuss the topics that affect not only men, but the whole universe, and I take you on a journey into your subconscious mind so we can dust away the cobwebs and sweep up the dirt that has settled in your spirit. In Moments with Marty, I explore exercises and experiences in a more visual realm to get you in touch with the sacred Masculine. 

Come, Menitate with me.