Marty has released his latest MENitation! 

In this episode of Marty's Minute MENitations, Marty explores self care. We all need self care, after all how else do we take care of ourselves? However, in a culture dictated by capitalism it can be difficult to truly take care of the self. 

So Marty wants to talk about it! Marty wants to talk about self care. He wants to see if you use the lotions, the Epsom salts, the supplements all for your health and well being.

He wants to expose the greedy, greasy claws of capitalism, and how it takes advantage of people, especially men! That's right, Marty doesn't pull any punches in this episode; he tells it like it is. 

Sure, maybe Marty risks getting cancelled. In this cancel culture men especially are at risk, but Marty is brave and courageous enough to tell it like it is. It's all for you. It's all for your self care.

 Some would call Marty a hero. Marty calls himself a hero. In his affirmations he loves to call himself a hero. I'm a hero. I'm a hero. I'm a hero.https://youtu.be/y7-agd3ah0I