Hey guys,
If you're enjoying the live training sessions and feeling the benefit, I'd really appreciate it if you "buy me a coffee" :)
If you attend most of the sessions, there's also a membership option. Either way it's cheaper than any exercise class or gym out there.
This is how I hope to continue offering these sessions whilst making it financially viable. I love the community we've built so far.
Thanks for your commitment, let's keep training hard together!
Did the mobility and yoga flow this morning, loved it!