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If you're enjoying the live training sessions and feeling the benefit, I'd really appreciate it if you "buy me a coffee" :)
If you attend most of the sessions, there's also a membership option. Either way it's cheaper than any exercise class or gym out there.
This is how I hope to continue offering these sessions whilst making it financially viable. I love the community we've built so far.
Thanks for your commitment, let's keep training hard together!
Did the mobility and yoga flow this morning, loved it!
Always grateful for the live’s 🙌🏼