Hey beautiful souls, thank you for the love and support.
I am the Founder and Yoga educator at Mindful Trinity in Durban, South Africa and online, focusing on a combination of alignment based Hatha, Vinyasa, Restorative Yoga and mindfulness.
Host Mindful Trinity’s Podcast on various podcast channels such as YouTube, apple, Spotify, google etc. The purpose of my podcast is to help listeners to heal, grow, learn, advance and move forward and to encourage them to make healthy choices for their physical, mental and spiritual health.
I am so Grateful for every contribution
Follow me on the socials looking forward to connecting.
Sending you loads of love, positive vibes and gratitude from my heart to yours