New times call for new actions and thanks to the increased consciousness to obtain a fit and a healthy body, we are in a time where Generation X and Millennials have discovered the benefits to live an active lifestyle. This is where Yoga comes into the picture. Yoga is believed to be discovered over 10,000 years ago. “Yoga’s long rich history can be divided into innovation, practice and development.” But a couple of decades ago the practice of Yoga became popular with the younger generations. They value personal growth & development. Statements like – Work smarter not harder, Eat healthy to be strong not skinny are the Mantras for Millennials today.
https://itsallleggings.com/yoga-and-leggings