"A thought is harmless unless we believe it. It's not our thoughts, that cause suffering. Attaching to a thought means believing that it's true without inquiring. A belief is a thought that we've been attaching to, often for years." -Byron Katie
"A thought is harmless unless we believe it. It's not our thoughts, that cause suffering. Attaching to a thought means believing that it's true without inquiring. A belief is a thought that we've been attaching to, often for years." -Byron Katie