The following audio track is packed full of affirmations and timed cues that will amp up your performance in the gym, sport or your morning jog. Using the very same technique accredited to Arnold Schwarzenegger , who used to TALK TO HIS MUSCLES as he went through his repetitions.

Some side effects this can bring about are sweating, anxiety, aggression. USE RESPONSIBLY AND INTELLIGENTLY!

Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition.