https://blog.myneurogym.com/new-study-you-have-6900-thoughts-a-day...-dont-make-yours-negative?_hsmi=157731548&_hsenc=p2ANqtz-90PEnu0SI4SZ0n3wOTXiQo6yL5cdTWluHAefCph9DeHZbNRPWw07sYJMHIDhpmg564O_aGzqbptvQdWEhFJkRLVpgcQA

Every person has thousands of thoughts a day, but how are you using those thoughts? @Neurogym

How is your mental health? What do you find works best for you? Any hacks that help you the most?

#NeuroGym #JohnAssaraf #Mentalhealth #Negativethoughts #Negativethinking #Changeyourthinking