Wild Soul Wisdom is more of a "work in" than a "work out." And it's a nourishing way to reconnect with your body. You deserve the time to care for yourself.
❤️
You'll need:
• link to join: Send me a message for the Google Meet link!
• about an hour, maybe a little more
• an exercise mat or blanket (if you're most comfortable in a chair, that's A-OK)
• a bottle of water
• a journal (optional)
Wild Soul Wisdom was rocket fuel on my journey to self-acceptance and love.