I’m Caroline, a registered dietitian living in Kelowna, British Columbia. I believe in living a balanced life and eating the food that you love.
I help others eat more plants, improve their relationship with food and quit dieting.
Here, I share simple, delicious and nutritious vegan and vegetarian recipes (including sweets!). I also love to write about nutrition, particularly plant-based diets and intuitive eating.
I love your recipes! They are such a great way to enjoy food, while still eating healthy. Thank you so much!