Oct 07, 2022

Nothing

People will pose the question, "What are you thinking about?" and quite honestly, a lot of the times the correct response would be "Nothing." Or I'm thinking about how I'm not thinking about anything. There might be a little bit of internal dialogue happening back and forth… mostly, "Kris, why aren't you thinking of anything?" with the answer being "Huh?"There's these moments where you totally drift off into thought about... more

Oct 05, 2022

Your words... your world.

"The words you use is the reality that you create." - Tony RobbinsMan, oh man…is that not one of the truest statements you'll ever hear. I'm sure we've all been around the person that has a complaint for everything. They "hate" everything or "can't stand it" or just plain point out the worst part of anything or anyone. Ugh. These people are hard to be around. It's not an easy task to sit there and listen to these people. In fact, I... more

Oct 04, 2022

Let it out

Stress.We manufacture it. We're surrounded by it. It's passed onto us by parents, employers, and friends amongst us. We carry it like a boulder that, if we dropped it, would shatter the glass that makes up the world below it.Some people will carry their stress like a cross to bear, like something they're able to boast about. Others take it on the chin and refuse to utter a word about it, as to not disturb the loved ones around them. "I can handle this entirely on my own. I... more

Oct 04, 2022

Is it all just Trauma?

Somehow, I just managed to delete the entire thing I just wrote by moving the book I was quoting out of my writing space. I'm totally unsure as to how I did it, but yeah, I'm not doing that again…so let me summarize what I wrote.We are losing life. Not like, losing it in the sense that it's winning vs losing, but we're losing time. So perhaps we are losing a battle? We're losing the chance to live life and experience it as it comes to us. As we spend more time on... more

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Sep 30, 2022

The Little Spider that Could

Every morning I hang my head out the window make sure that my eyes are getting low horizon sunlight. Supposedly, according to "science," this is supposed to help with circadian rhythm and just overall stress levels/happiness. As someone who's been doing it for a couple months now, I'd say it definitely has improved my mood, but it's no end-all-be-all solution. The battle for the space in my head is one that will last for a looooong looooooooooooooong time. BUT,... more

Sep 29, 2022

Ode to Bacon

I'm unsure where my sincere love for bacon comes from.Perhaps it's a childhood memory that sunk in so deep that the mere smell gives me enjoyment. Or maybe it's the salt/fat/texture combination that makes my tastebuds go bonkers. It could even be the fact that it's hands-down the best finger food. Or at least ONE OF the best. Let's think together…is there any other finger food that trumps a piece of bacon? Sure, it depends on your level of hungriness, but... more

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