Oh hi, didn't see ya there.

It's super cool that you're here! 

My story is probably a little bit like yours. I've struggled with mental health my whole life, and have been trying for many years to figure myself out. Every day I try to bring a little more compassion and understanding into my thoughts and actions. I strive towards a conscious heart and mind and I believe this is the best way to approach mental health.

If you like what I'm about and enjoy my articles, you could totally buy me a coffee :) Because I really like it and it's yummy, and also it helps me write more stuff (ADHD brains usually respond very well to coffee!)