(Podcast) How Can Gamblers Spend Less Ti ...

(Podcast) How Can Gamblers Spend Less Time at the Computer and Improve Their Health?

Oct 09, 2020

If you want to read the text of the podcast you can find it here — https://casinovalley.ca/tips/how-to-improve-gamblers-health/

Excerpt:

With many people now working from home a lot more due to the coronavirus, many people see health-related issues associated with sitting inactive for extended periods of time. While sitting at a computer all day has often been linked to sight issues, neck pain, and damage to the back muscles, the health risks are actually much more severe.

There are a number of other health issues that can be caused or aggravated by spending too long sitting at a computer, including:

➤ blood sugar levels, increasing the risk of type 2 diabetes

➤ increase in weight, leading to obesity

➤ increased risk of heart disease

➤ increased risk of cancer

➤ higher cholesterol levels.

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