Got to Keep Going!

During the last lockdown I created 12 online classes. I did them mainly for my students who were having to miss my weekly class, and was overwhelmed by how popular they were and the amount of people who watched them! Now we are in lockdown again, and I am putting together some more videos. Unfortunately I have had one operation and am due another, but when that is over I should be back to full health and fitness! I tell myself you have got to keep going - that's all any of us can do. Whether you have physical ailments or mental health issues; whether the lockdown means you aren't getting to your regular Tai Chi class and so missing out on exercise, or whether it is affecting you in other ways, just keep going and know that Tai Chi is always there for you, to see you through it all. Love and Light xxx