Powerful Breathing Exercise

Powerful Breathing Exercise

Nov 10, 2020

I made this photo telling you how to achieve a deep state of relaxation by simply following these easy rules! The effects are powerful in removing stress, depression, anger, and anxiety. Try this one out and do it as long as you like! It's even used by The Navy because of how powerful it is in calming you down. Happy peacefulness to all! c:

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