Ok so my body was screaming at me last night after my run. “B** slow down!!” I even stayed in bed for an extra 30 minutes this morning because I just COULD NOT!
My next run is scheduled for Saturday so these next few days I’ll be sticking to the Tone and Sculpt app, along with WALKING 2-4 miles with the kids if the weather allows.
Today is my ACTIVE rest day, which is why I still plan on walking my miles plus all the other mommy duties i stay active either way. I should probably do some yoga too, I’ll uptake y’all on the gram! ✌🏻
~Gigi!