☕ Shout me a #coffee! #thankyou! ⠀ ⠀⠀
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🏋️♀️ “Physical activity improves mood and well-being and reduces stress and anxiety, you can also use exercise as a way to organize your day. Our daily lives can be more stressful when we don’t have a schedule, and exercise can be an anchor” says Dori Rosenberg, #PhD. ⠀⠀
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🏃🏻♀️Go for a run around your block, do some yoga or follow #workouts online like #t25workout. And if you do #CrossFit, you already know what to do. ⠀⠀
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@chulo.creative @jackywinter @intl_rescue @theillustrationroom @folioart⠀⠀⠀⠀⠀
@weloveillustration @illustration_daily @buymeacoffee⠀ ⠀⠀⠀
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#quarentineart #washyourhands #buymeacoffee #digitalart #drawing #illustration #illustration_daily #instaart #covid19nz #draw #digitalart #isolateandcreate #folioart #theillustrationroom #covid19 #crossfit #workout #fitness #shehulk #crossfitgirls #crossfitgames #crossfittraining #gymlife #wod #wodoftheday
