Hi Guys, I hope you are doing well today, so this week was all about the "Letting go of Today" Guided Meditation, you buy me a coffee and you get full access to this beautiful meditation.
Or you can join for just £6 a month!!, this will give you full access to my weekly Pre-Recorded yoga sessions, guided meditations and a monthly Zoom Virtual Circle, it will be awesome to have you there.
I will let you know over the next few days what the meditation will be on next weeks menu!.
Hope you have a lovely weekend, what ever you are doing, or not doing and speak soon!.
BTW tomorrow (Sunday 14th November) if you are in Glastonbury I will be holding an "In Person" Yin Yoga with Sound Session, at Sweet Track in the High street 3 - 4.30pm, come along, youll love it!
Mahala xx