Breathe your way into alignment!

Is this for you?

For 9 minutes each day, with the focus on a new chakra every week, for 9 weeks, we will literally breathe our way through our main 9 chakras, back into alignment, or at least get a heck of a lot closer.🙏🏼

Every week you will receive a guided meditation, from "My True North - channel" where you listen and follow the guidelines around the breathing and the chakra for that week. If you then go on to do the rest of the week on your own, or listen to the meditation every day, is completely up to you.🌟

9 weeks might feel overwhelming, or maybe not? But if we break it down to only 9 minutes per day, working through our 9 chakras one by one, week by week, we have probably way faster than imaginable, gone through our 9 weeks. And this is a game changer.💫

We'll start with the feet and work our way up.

1 Feet
2 Knees
3 Root
4 Sacral
5 Solarplexus
6 Heart
7 Throat
8 3rd eye
9 Crown

So as an example, we'll start with the feet. You will get a guided meditation with guidelines around and what the feet chakra represents, how to breathe, at the same time as you focus on your feet chakra. Everything that has to do with and around your feet chakra will start to come into balance.🦶🏼

You do this for 7 days, (9 min per day) and move on to the next chakra. You will receive a new guided meditation for each new chakra week by week. 🌈
(If you should skip a day that's okay)

Why the number 9?

Because we have 9 bigger chakras, and because the no 9 in numerology is (with this focus) all about
unconditional love and wishes coming true. When we have 9 times 3 (time, chakras, lenght) it's extra
hightened. Everything serves a purpose and intention.🌟

This is for everyone. If you can breathe, you can participate. It doesn't matter if you are the Dalai Lama's meditation teacher, or never meditated in your life, I mean it, if you can breathe, (and count) you can be a part of this.🙏🏼

We will start on the 10 th of January, but you can start whenever you find this post, and continue on for 9 weeks, as this is an individual journey physically.
Energetically though, when we breathe and heal one, we breathe and heal all, as we are all connected.
So as you start to work yourself into alignment, don't be surprised that people around you become more balanced as well.👌🏼🙏🏼

So how do you get in?

This is a "donate what you will" - offer. The smallest donation is 1 cup of coffee, (ca 3 euros), through my channel "My True North" on the "Buy me a coffee site", as this takes place on "BMC" (Buy me a coffee). If you don't feel like donating more than 1 cup for the whole 9 weeks, that really is it. ☕️

If you already are a supporter on BMC, you are already in, and you got this offer to your email, you donate however many cups of coffee you will whenever and if you want to.☕️☕️☕️

If you are a follower on BMC, you have to donate 1 cup of coffee (becoming a supporter of my channel "My True North") to get in to where I'm posting everything around this 9 week chakra breathing. Then you donate however many cups of coffee you will, whenever and if you want to. ☕️☕️🌟
(You'll find the chakra breathing info and uploads in the "Chakra breathing folder".)

If you're not on BMC yet, I invite you to join "My True North". You will find everything around the 9 week chakra breathing, but you will also get access to everything I have posted so far, and everything I will post in the future. To get access and support my channel "My True North" you will have to donate 1 cup of coffee. ☕️
(You'll find the chakra breathing info and uploads in the "Chakra breathing folder".)

The way you find the info about the 9 week chakra breathing, is either through your email (when you have become a supporter), or directly on the BMC site, under the Chakra breathing folder.

Visit https://www.buymeacoffee.com/mytruenorth/breathe-way-alignment

For questions: [email protected]

See you in the ethers!💫

With love,
Emma!🌀
My True North!