Exercise makes one Smart(er)

Exercise makes one Smart(er)

Jul 07, 2020

When our body moves, our heart pumps faster and more forceful, sending blood to the different body parts and our brain is not exempted. Compared to those watching tv, sitting down, reading a book, learning and memory is enhanced with simple physical activities like walking, dancing, jumping or climbing the stairs. Be careful with injuries, though, because you might end up immobilized and find yourself in the couch instead :)

For the full video please click the link. God bless you.

https://www.facebook.com/watch/?v=1374946789503976

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