7 Debunked Myths About Oral Health You S ...

7 Debunked Myths About Oral Health You Should Stop Believing In

Aug 11, 2020

People tend to make up a lot of myths about things they don’t really understand. However, if some myth can be completely harmless, others can be quite dangerous. It is important to understand that you shouldn’t maintain your oral health with the help of the following misconceptions. Here is a list of seven debunked myths about oral health you should stop believing in.

1. There is no need to treat baby teeth

Unfortunately, some people still think that there is no need to treat baby teeth in their children because they will fall off anyway. This misconception can significantly affect the child’s oral health. Tooth decay is caused by bacteria and if left untreated, these bacteria will actively multiply and cause more cavities.

Moreover, tooth decay can reach the developing permanent teeth and affect them. That’s why it is essential to regularly visit a dentist with your child and treat any oral issues on time.

2. Only sugar causes tooth decay

You should know that sugar itself can’t cause tooth decay. However, it creates a perfect environment for bacteria that produce acids. These acids eat away the tooth enamel. As a result, cavities occur. 

There are a lot of foods and drinks that can contribute to tooth decay. Even some healthy vegetables and fruit can become dangerous if you don’t remove their particles from your mouth. They will feed the bacteria and you may get a cavity sooner or later.

3. There is no need to replace the missed tooth

Some people think that there is no need to replace the missed tooth because the neighboring teeth will move and fill the gap. However, this can lead to certain unpleasant consequences. For example, teeth can shift and change your bite. Moreover, even a single missed tooth can change the face symmetry, as well as your ability to eat and talk without discomfort. 

4. It is better to use a toothbrush with stiff bristles

There is a common myth that only a toothbrush with stiff bristles can really clean your teeth. The reality is that it can also scratch your tooth enamel and even injure your gums. That’s why it is better to choose a toothbrush with soft and dense bristles. Such a toothbrush will easily cope with food particles and dental plaque. 

5. Teeth whitening is harmful

If you are trying to whiten your teeth with the help of some strange techniques and tools, it may be quite harmful to your teeth. In-office teeth whitening procedure is completely harmless and has a little contradiction. 

You can experience slightly increased tooth sensitivity after teeth whitening. However, it will disappear in a few days after the procedure. If you don’t want to perform in-office teeth whitening, you can ask your dentist about qualitative teeth whitening kits you can use at home.

6. You can align your teeth only in childhood

Many adults don’t smile at all because their teeth are shifted. In addition, they don’t even know that they can easily improve their smile. Indeed, it may be easier to align the dentition in childhood but you can do it any time you want.

Modern dentistry provides us with different possibilities that can make your teeth even. The most common treatment options for shifted teeth are braces and Invisalign. Both these aligners will help you get the smile you want. 

7. There is no need to visit a dentist if there is no pain

Regular dental check-ups are essential to your dental health. You should understand that many conditions can develop asymptomatically. Moreover, professional teeth cleaning can prevent the development of tartar and gum disease. Visit your dentist at least twice a year to maintain oral health and a perfect smile. 


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