Buy Eva a smoothie

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Hey 👋 I just created a page here. You can now buy me a smoothie!


Hi everyone,


Thanks so much for watching my cooking and healthy habits videos. I really appreciate the lovely feedback and I'm so pleased that people find them useful. 

If you enjoy my youTube videos, audio lessons and blog articles about the plant-based lifestyle and wish to support my work, you can simply "buy me a coffee/smoothie".

Thank you for the support. 

Much appreciated.

Stay healthy!

Eva :)

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Hi! Thanks for visiting.

I am Eva. I’m certified as a Culinary Nutrition Expert from the Academy of Culinary Nutrition. I’m also certified as a Holistic Health and Nutrition Coach from the Nutraphoria School of Holistic Nutrition. I am based in Montreal, Canada, and speak English, French, and Greek.

The kitchen is my happy place. Check out my cooking demos on YouTube & Instagram @plantbased_eva. I hope to inspire you to join me in the kitchen and start cooking meals from scratch using real food.

No matter where you are right now on your own personal journey, I hope the cooking demos and the blog will inspire you to eat real food and live a more sustainable lifestyle.

The recipes I showcase on my website and social media are filled with plant-based foods, but you don’t need to be a vegan to make them.

Whether you’re fully committed to a plant-based diet or simply plant-curious, there’s a space for you here!