Buy Rachel Lessenden | Health My Lifestyle a coffee

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Hi there! I'm Rachel Lessenden and I'm on a mission to help people adopt a healthy plant-based diet in the easiest way possible! 


After switching to the plant-based lifestyle, I saw immediate changes in weight loss, higher energy levels, better skin and better digestion. After experiencing so many positive benefits there was no doubt—I was in it for the long haul.

I knew to continue feeling my best I needed to make sure I had healthy and delicious food prepared weekly so that I could stop depending on convenience foods.

For me, meal planning was really what helped me make plant-based eating sustainable and make it a lifestyle rather than just another diet.

I now have a better relationship with food and am thankful that I found a sustainable lifestyle. My mission is to help others do the same.

Armed with a degree in Bakery Science and a Certificate in Plant Based Nutrition, I create both healthy and delicious plant-based recipes. No boring salads here!

But I need your help! Running a website takes up a lot of resources and time. I also thoroughly test every recipe to make sure they are fool proof and easy to make.

If you have enjoyed my free recipes it would mean the world to me to buy me a coffee and help me continue making these recipes available so that others can enjoy them for years to come!

Thank you from the bottom of my heart!