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Three tips to follow when you miss on your self-care routine to gain momentum

Your self-care reminder is here 😊 A simple method to follow when miss on your self-care routine to gain momentum again. I know that life happens, and you might not find time to enjoy this activity, for me it's working out. When I don't find time for it (yes even someone who shares tips about Self-Care might not find time for it) 💡 Once you find time take action, practice. whatever you want to gain momentum again 💡Hold yourself accountable. 💡 Forgive yourself for not taking... more

Jan 21

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How to design your Self-Care Plan
Are you taking care of yourself?   The answer would be: Yes, I do take ca

Jan 14

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Three tips to follow when you miss on your self-care routine to gain momentum
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How to design your Self-Care Plan
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