Today, I will make this letter even shorter that the previous one. I have been working on my course, and that led me to contemplate on many concepts. Today, I was contemplating about Forgiveness and the Ego. I published it on my blog, and you can read it here:Forgiveness and the Ego, a contemplation on whether we should forgive our parentsI hope you enjoy it. This was not means to be an article, but a personal contemplation. I am actually looking into doing this a bit more: sharing some more... more

Dear Meditators, Dear Friends,How are you doing this week? (yes, you can answer me by replying directly to this email - I really do care!)Today I shall keep it short and sweet:I have posted two new blog articles on my brand new website, I think they can be interesting to you. The first what is part 1 on the practicalities of creating a meditation practice and making it part of your routineYou can read it hereThe second article I have published is a little bit deeper into our... more

Hello dear friends,I need your help, and this is really important - I am counting on you for this one! Please read this message until the end, as I first need to give you a little bit of context.As you might have heard in yesterday's podcast, I have been reconnecting with Transcendental Meditation for my research in creating new content for the blog, podcast, and youtube channel, but also and mainly for the Transcendence in Meditation course that I am currently working on.I went back to... more

I hope you had an amazing week, and I am so happy to write this week's post!Here is the program:Stop Brushing your teeth!Live meditation SundayBook of the weekNews on the course Stop Brushing your teeth!If I would tell you right now to stop brushing your teeth every day because it takes you time and meh, it's not really worth it, what would you say?You would probably unsubscribe to that newsletter and say: "That's it, he's a nice guy,... more

Hello friend!So happy to send you my first official weekly letter! Here is the program:What does water taste like?News - pre-launched Transcendence in Meditation course! (get your 50% discount here)The thought I meditated on the most this weekWhat | read this weekPlans for next weekSome improvements I want to make this weekWhat does water taste like?Could you describe how water tastes like? And even better, could you describe the taste of water to someone that has never drunk a glass... more