I am very grateful for all my years obsessing over the body and how to keep it in a healthy state. Now more than ever we seems to be so lost as to what is available to care for our own health, we seem at loss to know why we are out of balance or suffering dis-ease and how to bring it back.I think a lot of this comes down to how we spend our time, what our priorities are and how we take for granted our temple, which is of course our body and we just expect to be able to push it to its limits,... more