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Oct 07, 2021

Solo Drill #205 | Tabata Workout Q.2.2 | 6 min
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Oct 06, 2021

Solo Drill #204 | 3 Hanbo Combos | 16 min
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Oct 05, 2021

Solo Drill #203 | Abtauchen und Konter | 5 min
This post is for supporters only.

Oct 04, 2021

Solo Drill #202 | Dehnen und Kraft | 11 min
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Oct 03, 2021

Solo Drill #201 | Punch & Knee Warmup | 5 min
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Oct 02, 2021

Solo Drill #200 | Tabata Workout Q.2.1 | 5 min
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