Jan 20, 2023
W.I.N."WIN is an acronym for What’s Important Now. This acronym is used by sport psychologists and performance coaches to help athletes stay focused on the most important thing in the present moment. By reminding yourself to WIN you begin to focus on the next pitch, the next play, and the next shot and not on the most recent blunder, mistake, or future event etc.The WIN approach works like this: Before each play or shot etc. or if you find your mind wandering tell yourself to WIN.... more
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Jan 03, 2023
My phone is up and running! 😊📱Also, if you're interested in working together, I have a hole on most Wednesday evenings, 5:00, that I can fill. I hope that your new year is off to a good start.#finishstrongermindsetcoaching
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