My episode on The Ultramarathon Mindset Podcast is live.
The host, Eric Deeter, asks questions about strategies for getting through an ultramarathon. We specifically talk about how to get through an unsupported Fastest Known Time (FKT).
We also chat about:
• Mindset
• What you should do if you come across a cougar
• Mantras and swearing
We hope you listen
Follow Eric on Facebook and Instagram!
Listen to The Ultramarathon Mindset Podcast!
https://ericdeeter.com/shannon-mick-2/
As always, let me know if you have any questions.
~ Shannon