Not a milestone, but an important day nonetheless.Why?I'm sober! For another 24.You can be too. Even if you drank 5 minutes ago, you can decide to stop right now.I stopped when I was hungover, clinging to the porcelain throne, and shaky af.I knew I didn't want a life like that anymore.Get a dr., get in a program, find a therapist, seek a sober coach, read some quit lit, begin a journal. These are some great places to start!And remember, I'm always here if you need a cheerleader!... more

Are you sick and tired of being sick and tired?I post as often as I can on my instagram to keep the motivation going.If you find my content helpful, I'd love a boost of energy to keep it coming ;)@shaysober