Buy shelleyfknight a coffee


Hey beautiful one, thank you for meeting me for a coffee.

I am currently designing a weekly newsletter to help keep you and your mental health on track for creating Positive Changes.

Want inbox inspiration?

You've got it!

Head on over to and sign up for this freebie.

I am also creating new episodes of Positive Changes: A Self-Kick Podcast, which is also free to subscribe to on all podcast platforms (cute icon links below).

I try and support you with free resources as much as I can but help a girl out! Want to fuel my day and brighten my heart whilst I'm working on these mental health resources for our community?

You can now buy me a much needed coffee - black and decaffeinated with a good squirt of syrup in case you wanted to know.

Love and so much gratitude (and syrup)

Shelley F. Knight