Explore this informative ebook about CBT therapy techniques, meditation, varied benefits and different forms of meditation, hypothesis testing, exposure therapy, flow state & the human brain, and much much more! Learn how to switch from one brain state to another with ease. 

Over 70 pages filled with worksheets, journals, and information about the Projector Type, Aura, Centers, Authorities, Signature Theme, Not-Self Theme, Health Per Authority, and a bit about the Variables. The Human Design System is a great tool for understanding ourself and others! 

A 3 Day Refresh Program to include a couple of simple recipes. You will be presented with a simple action for each day. Take time to restore yourself physically, mentally, and emotionally with this simple system. For even more information on this program along with weekly emails, include your email. 

Donations of at least $100. per hour is appreciated. Let's collaborate to create a system that will work for you and your lifestyle.

If you relate to Busy Boo Sloth, Generalized Anxiety Disorder diagnosis, and/or want to declutter, sign up for the following:
 
- Holding space for you without judgement, comparison, interruption, invasive questioning, and/or unsolicited advice. Leaving space for comfortable silence to process emotions.
- Share tools with you that have helped and some that haven’t helped with calming my anxiety. 
- Share organizing and minimalist tips. Declutter your home/office/car. Creating a system that will work for you and your lifestyle. 

*One Hour Phone Call or Video chat with Lori to Slow Down for Mental Health. 

Donations of at least $100. per hour is appreciated. Let's collaborate to create behaviors around implementing self-awareness tools, affirmations, the ACA program, and/or the Human Design System into your daily life. 

If you relate with Joyful Jo Sloth, their multiple Mental Health diagnoses, and/or are interested in learning about the ACA program, Human Design System, or other affirmation tools, sign up for the following:

- Holding space for you without judgement, comparison, interruption, invasive questioning, and/or unsolicited advice. Leaving space for comfortable silence to process emotions.
- Share tools with you that have helped and some that haven’t helped with calming my anxiety and relieving some of my depression.
- Share self-awareness tools, affirmations, the ACA program, and/or the Human Design System.

*One Hour Phone Call or Video chat with Lori to Slow Down for Mental Health.  

Donations of at least $100. per hour is appreciated. Let's collaborate with your online business or find what lights you up!

If you relate to Sassy Sam Sloth, their ADHD diagnosis, and/or are looking for some guidance with business/content writing/life-work balance, sign up for the following: 

- Holding space for you without judgement, comparison, interruption, invasive questioning, and/or unsolicited advice. Leaving space for comfortable silence to process emotions.
- Share tools with you that have helped and some that haven’t helped with relieving some of my ADHD symptoms.
- Guidance with content writing and the business side of things. I’ve learned a lot about the online side of business over the years. I can share business tips with you, help you with content writing, and/or collaborate with you on creating a life-work balance that fits around your lifestyle.

*One Hour Phone Call or Video chat with Lori to Slow Down for Mental Health.