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005: Self Care and Unapologetically Making Yourself A Priority with Tara Jefferson
In episode number 005, Tara and I discussed self-care and making yourself a priority in your list of

Jul 27

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004: Healing After a Friendship Break Up
In episode 004 I discussed how to cope with your emotions after a close friendship ends. In that epi

Jul 20

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003: Intentionally and Fearlessly Finding Your Forever Friends With Siobhan Sudberry
In episode number 003, Siobhan and I discussed friendships and how to go about intentionally finding

Jul 13

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002: Self-Love, Self-Care, & Liberation With Ariel C. Williams
On episode number 002, Ariel and I discussed the difference between self-care and maintenance, embra

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Jul 06

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001: The Importance of Overcoming Fear
In episode number 001, I discussed the importance of overcoming fear to reach your full potential.In

Jun 29

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Mar 16

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002: Self-Love, Self-Care, & Liberation With Ariel C. Williams
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003: Intentionally and Fearlessly Finding Your Forever Friends With Siobhan Sudberry
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004: Healing After a Friendship Break Up
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