Hi T&C friends!

Our first episode of December is now up on the podcast! This month, we're exploring the theme Darkness. Such a wonderfully rich topic - SO much we want to cover this month, truly. And of course, so timely as we approach the winter solstice.

Adam and I encourage you to practice in a darkened space, where possible, for these sessions. Even if it's just turning off one overhead light.

https://tea-and-contemplation.captivate.fm/listen

And we hope to see you this month in the studio for one of our live sessions!

Be safe and snug.

• Sooz & Adam